Balakrishnan, P., Suganthirababu, P., Sabapathy, N. . P. V., Zain, M. I. M., & Ramalingam, V. (2026). Impact of a Neck Stability Exercise Program on Forward Head Posture and Thoracic Mobility in Young Adults: A Pre-Post Intervention Study. International Journal of Body, Mind and Culture, 13(1), 167–172. https://doi.org/10.61838/ijbmc.v13i1.954